I’m still nervous about the physicality. How fit should I be?

My vision for these Global Walking Adventures (G’WAs) was not to attract elite athletes or hard-core adventure types. If you’re looking for something like that, we are not the company for you. The vision for She Walks the Walk is to design and lead a pilgrimage-type adventure that stirs the senses, awakens the dormant spirit and challenges your body in a reasonable way. Are you comfortable walking for 4-6 hours per day over varying terrain? Or is your lifestyle currently sedentary? There is no question that some level of cardiovascular fitness will enhance your comfort during the G’WA experience. Prior trekking/mountaineering experience is unnecessary. The ascent of M’Goun is not technical, though you should expect some steep sections along rocky terrain. Bottom line: we would not want you to deny yourself this incredible inner/outer journey just because you think you’re out of shape. We will provide you with a suggested Preparation Guide in advance, so that you can arrive with a sense of confidence. And, you can always Contact Me with any questions you have.

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