I don’t have any flexibility with my schedule right now. How am I supposed to take time out for myself?

There’s a way through anything if you prioritize it. I’m not denying all the responsibilities you’re laden with. (I know you try and squeeze seven minutes out of every five. I have that T-shirt, too!) You just haven’t convinced yourself that you’re worth it. Yet. Once you believe this, it’s easier. You’ll make a plan to get buy-in from the people you support. And all of a sudden, there will be small pieces of room in your schedule. Pieces of time you’ve reclaimed just for you. I also teach how to uncover time filled up with ridiculous fluff that doesn’t add one iota of value to your life.

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