I’m afraid I will hold the group back. What happens if I’m slow?

Ahh, this famous question. I understand, as I am the turtle! Do not be concerned with your pacing or speed. Everyone moves at their own rhythm. Sufficient rest stops and breaks are built into our program; and this is by no means a race, nor a death march! The entire point of the G’WA is to slow down, take note of the varying landscape, to breathe in the fresh air, and to turn inward. There is no hurrying required. Chances are, I will be the one bringing up the rear!

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