What about jet lag?

Jet lag is serious business. We recommend building in an extra day at the start of your trek to give your body and mind the chance to adjust to the new time zone (in June, Tanzania is 7 hours ahead of the Eastern Time Zone in North America ). If it’s not possible to arrive early, rest assured! You would not be the first to bumble through a day or two of adjustments.

Connect with other like-minded women, take courses, and subscribe to my newsletter.


Do you feel stuck on an ever-turning treadmill? You just might resonate with this freebie. Enter your email for a FREE download of the SWTW Credo to inspire you every day.