If Saoirse Ibargüen can accept that her worth doesn't come from anyone’s perceptions of her achievements and losses, then she can focus on what really matters to her: the people she loves. Perhaps on that list of people, she’ll even add her own name someday.
In the outdoors, being capable is valued over being poised. And Danielle Baker is capable as fuck.
Kendra Slagter finds a new rhythm with herself, and her dad, on the Bruce Trail.
Hopping over the dog vomit: a metaphor for the January blues.
It's a mess, but humanity is looking for a way out. Humanity, is persevering.
A co-authored piece by Sam Plavins & Melissa Dafoe, MSW, on facing our ghosts of the past.
A simple decision to complete 100 hikes in a year changed Heather Ferrin's life.
An elite athlete's journey through chronic illness, homelessness, and a faith that ultimately changed her life.
As long as we're human, we're going to suck at many things. And that has to be ok.
Why I stopped chasing money, and what I now know about happiness.
It's ok. We all lose it from time to time.
Do you believe everything happens for a reason? I do.
How much stock do you put in someone's judgement of you?
Are we setting men up for future behaviour where they don't clearly know our boundaries?
We are all connected. It's time to move past complacency.
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